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Lotus Root
Lotus Root
Common serving sizes
10 slices (6.5 cm dia)
100 g
1 root (23.5 cm long)
Cals
60
Fat
0.08 g
Carbs
13.96 g
Prot
2.11 g
There are 60 calories in 10 slices of Lotus Root.
Nutrition Facts
Serving Size
10 slices (6.5 cm dia)
per serve
Energy
251 kj
60 kcal
Fat
0.08g
Saturated Fat
0.024g
Monounsaturated Fat
0.016g
Polyunsaturated Fat
0.016g
Carbohydrates
13.96g
Fibre
4g
Protein
2.11g
Sodium
32mg
Cholesterol
0mg
Potassium
450mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
10 slices
(6.5 cm dia)
60
100 g
74
1 root
(23.5 cm long)
85
Related types of Vegetables
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Lotus Root (Fat Not Added in Cooking)
Lotus Seeds
Dried Lotus Seeds
Burdock Root
Wasabi Root
View More
India