Lotus Root

Common serving sizes
Cals
85
Fat
0.12 g
Carbs
19.81 g
Prot
2.99 g
There are 85 calories in 1 root of Lotus Root.
Nutrition Facts
Serving Size
1 root (23.5 cm long)
per serve
Energy
356 kj
85 kcal
Fat
0.12g
Saturated Fat
0.034g
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.023g
Carbohydrates
19.81g
Fibre
5.6g
Protein
2.99g
Sodium
46mg
Cholesterol
0mg
Potassium
639mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also