Lowfat Spiced Minced Chopped Ham

Common serving sizes
Cals
152
Fat
3.95 g
Carbs
3.63 g
Prot
23.85 g
There are 152 calories in 1 cup of pieces of Lowfat Spiced Minced Chopped Ham.
Nutrition Facts
Serving Size
1 cup of pieces
per serve
Energy
635 kj
152 kcal
Fat
3.95g
Saturated Fat
1.231g
Monounsaturated Fat
1.719g
Polyunsaturated Fat
0.472g
Carbohydrates
3.63g
Sugar
0g
Fibre
0g
Protein
23.85g
Sodium
1526mg
Cholesterol
66mg
Potassium
483mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Ham

See also