Multi-Bran Waffle

Common serving sizes
Cals
103
Fat
4.39 g
Carbs
13.71 g
Prot
2.88 g
There are 103 calories in 1 square Multi-Bran Waffle.
Nutrition Facts
Serving Size
1 square (10 cm square) (include frozen)
per serve
Energy
431 kj
103 kcal
Fat
4.39g
Saturated Fat
0.791g
Monounsaturated Fat
1.692g
Polyunsaturated Fat
1.619g
Carbohydrates
13.71g
Sugar
1.47g
Fibre
1.1g
Protein
2.88g
Sodium
165mg
Cholesterol
0mg
Potassium
68mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Waffles

Related types of Desserts

See also