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Multi-Bran Waffle
Multi-Bran Waffle
Common serving sizes
1 square (10 cm square) (include frozen)
1 serving (39 g)
1 round (11.5 cm dia) (include frozen)
1 frozen waffle
100 g
Cals
106
Fat
4.5 g
Carbs
14.07 g
Prot
2.95 g
There are 106 calories in 1 serving of Multi-Bran Waffle.
Nutrition Facts
Serving Size
1 serving (39 g)
per serve
Energy
442 kj
106 kcal
Fat
4.5g
Saturated Fat
0.811g
Monounsaturated Fat
1.737g
Polyunsaturated Fat
1.661g
Carbohydrates
14.07g
Sugar
1.51g
Fibre
1.1g
Protein
2.95g
Sodium
169mg
Cholesterol
0mg
Potassium
70mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 square
(10 cm square) (include frozen)
103
1 serving
(39 g)
106
1 round
(11.5 cm dia) (include frozen)
108
1 frozen waffle
108
100 g
271
Related types of Waffles
100% Whole Wheat or 100% Whole Grain Waffle
Fat Free Plain Waffle
Toasted Plain Waffles (Frozen)
Fruit Waffle
Lowfat Plain Waffle
Plain Waffle
View More Waffles Nutritional Info
Related types of Desserts
Pecan Pie
Apple Pie
Ice Cream
Chocolate Cake (with Chocolate Icing)
Chocolate Chip Biscuit
View More Desserts Nutritional Info
See also
Oat Bran Waffle
Wheat, Bran or Waffle
Toasted Buttermilk Waffle (Frozen)
Microwaved Plain Waffle (Frozen)
Bran Flakes
View More
India