India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Multi-Bran Waffle
Multi-Bran Waffle
Common serving sizes
1 square (10 cm square) (include frozen)
1 serving (39 g)
1 round (11.5 cm dia) (include frozen)
1 frozen waffle
100 g
Cals
271
Fat
11.55 g
Carbs
36.07 g
Prot
7.57 g
There are 271 calories in 100 grams of Multi-Bran Waffle.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1134 kj
271 kcal
Fat
11.55g
Saturated Fat
2.081g
Monounsaturated Fat
4.454g
Polyunsaturated Fat
4.26g
Carbohydrates
36.07g
Sugar
3.87g
Fibre
2.8g
Protein
7.57g
Sodium
433mg
Cholesterol
0mg
Potassium
180mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 square
(10 cm square) (include frozen)
103
1 serving
(39 g)
106
1 round
(11.5 cm dia) (include frozen)
108
1 frozen waffle
108
100 g
271
Related types of Waffles
100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
Lowfat Plain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Fat Free Plain Waffle
View More Waffles Nutritional Info
Related types of Desserts
Chocolate Cake (with Chocolate Icing)
Chocolate Chip Biscuit
Apple Pie
Ice Cream
Pecan Pie
View More Desserts Nutritional Info
See also
Oat Bran Waffle
Wheat, Bran or Waffle
Toasted Buttermilk Waffle (Frozen)
Microwaved Plain Waffle (Frozen)
Bran Flakes
View More
India