Nut Mixture with Dried Fruit and Seeds

Common serving sizes
Cals
704
Fat
50.47 g
Carbs
53.96 g
Prot
22.58 g
There are 704 calories in 1 cup of Nut Mixture with Dried Fruit and Seeds.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2946 kj
704 kcal
Fat
50.47g
Saturated Fat
6.233g
Monounsaturated Fat
20.254g
Polyunsaturated Fat
21.503g
Carbohydrates
53.96g
Sugar
28.62g
Fibre
9.4g
Protein
22.58g
Sodium
10mg
Cholesterol
0mg
Potassium
987mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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Related types of Seeds

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See also