Nut Mixture with Dried Fruit and Seeds
Common serving sizes
Cals
143
Fat
10.22 g
Carbs
10.93 g
Prot
4.57 g
There are 143 calories in 1 ounce of Nut Mixture with Dried Fruit and Seeds.
Nutrition Facts
Serving Size
1 oz
per serve
Energy
597 kj
143 kcal
Fat
10.22g
Saturated Fat
1.262g
Monounsaturated Fat
4.101g
Polyunsaturated Fat
4.354g
Carbohydrates
10.93g
Sugar
5.79g
Fibre
1.9g
Protein
4.57g
Sodium
2mg
Cholesterol
0mg
Potassium
200mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Trail Mix
Related types of Seeds
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See also