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Oat Bran
Oat Bran
Common serving sizes
1 cup
100 g
1 lb
Cals
1116
Fat
31.89 g
Carbs
300.37 g
Prot
78.47 g
There are 1116 calories in 1 pound of Oat Bran.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
4669 kj
1116 kcal
Fat
31.89g
Saturated Fat
6.024g
Monounsaturated Fat
10.778g
Polyunsaturated Fat
12.547g
Carbohydrates
300.37g
Sugar
6.58g
Fibre
69.9g
Protein
78.47g
Sodium
18mg
Cholesterol
0mg
Potassium
2567mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
231
100 g
246
1 lb
1116
Related types of Oatmeal
Oatmeal
Multigrain Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
View More Oatmeal Nutritional Info
Related types of Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
View More Oats Nutritional Info
See also
Oat Bran English Muffin
Oat Bran Biscuit
Oat Bran Waffle
Oat Bran (Uncooked)
Oat Bran Cereal (Fat Added in Cooking)
View More
India