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Oat Bran
Oat Bran
Common serving sizes
1 cup
100 g
1 lb
Cals
1116
Fat
31.89 g
Carbs
300.37 g
Prot
78.47 g
There are 1116 calories in 1 pound of Oat Bran.
Nutrition Facts
Serving Size
1 lb
per serve
Energy
4669 kj
1116 kcal
Fat
31.89g
Saturated Fat
6.024g
Monounsaturated Fat
10.778g
Polyunsaturated Fat
12.547g
Carbohydrates
300.37g
Sugar
6.58g
Fibre
69.9g
Protein
78.47g
Sodium
18mg
Cholesterol
0mg
Potassium
2567mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
231
100 g
246
1 lb
1116
Related types of Oatmeal
Oatmeal with Fruit
Instant Oatmeal
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
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Related types of Oats
Oats
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Oats Cereal (without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
View More Oats Nutritional Info
See also
Oat Bran Cereal made with Milk (Fat Added in Cooking)
Oat Bran Muffins
Hard Oatbran Pretzel
Bran Roll
Oat Bran English Muffin with Raisins
View More
India