Oatmeal

Common serving sizes
Cals
194
Fat
3.2 g
Carbs
33.99 g
Prot
8.12 g
There are 194 calories in a 2/3 cup, dry, yields of Oatmeal.
Nutrition Facts
Serving Size
2/3 cup, dry, yields
per serve
Energy
813 kj
194 kcal
Fat
3.2g
Saturated Fat
0.565g
Monounsaturated Fat
1.003g
Polyunsaturated Fat
1.166g
Carbohydrates
33.99g
Sugar
0.75g
Fibre
5g
Protein
8.12g
Sodium
373mg
Cholesterol
0mg
Potassium
169mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Oats

Other related foods

See also