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Octopus (Cooked, Moist Heat)
Octopus (Cooked, Moist Heat)
Common serving sizes
100 g
1 lb
Cals
744
Fat
9.43 g
Carbs
19.96 g
Prot
135.26 g
There are 744 calories in 1 pound of Octopus (Cooked, Moist Heat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
3112 kj
744 kcal
Fat
9.43g
Saturated Fat
2.055g
Monounsaturated Fat
1.47g
Polyunsaturated Fat
2.164g
Carbohydrates
19.96g
Sugar
0g
Fibre
0g
Protein
135.26g
Sodium
2087mg
Cholesterol
435mg
Potassium
2858mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
164
1 lb
744
Related types of Octopus
Smoked Octopus
Dried Octopus
Steamed Octopus
Boiled Dried Octopus
Cooked Octopus
Octopus
View More Octopus Nutritional Info
Related types of Seafood
Shrimp (Cooked)
Crab
Clams
Lobster
Mussels
View More Seafood Nutritional Info
See also
Blue Mussel (Cooked, Moist Heat)
Blue Crab (Cooked, Moist Heat)
Queen Crab (Cooked, Moist Heat)
Shrimp (Mixed Species, Moist Heat, Cooked)
Wild Crayfish (Mixed Species, Cooked, Moist Heat)
View More
India