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Okra (without Salt, Drained, Boiled, Cooked)
Okra (without Salt, Drained, Boiled, Cooked)
Common serving sizes
Cals 18 |
|
Fat 0.14 g |
|
Carbs 3.64 g |
|
Prot 1.5 g |
There are 18 calories in a 1/2 cup of slices of Okra (without Salt, Drained, Boiled, Cooked).
Nutrition Facts
Serving Size
1/2 cup of slices
Energy
74 kj
18 kcal
Fat
0.14g
Saturated Fat
0.036g
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.037g
Carbohydrates
3.64g
Sugar
1.92g
Fibre
2g
Protein
1.5g
Sodium
5mg
Cholesterol
0mg
Potassium
108mg
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