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Okra (without Salt, Drained, Boiled, Cooked)
Okra (without Salt, Drained, Boiled, Cooked)
Common serving sizes
Cals 22 |
|
Fat 0.17 g |
|
Carbs 4.55 g |
|
Prot 1.87 g |
There are 22 calories in 100 grams of Okra (without Salt, Drained, Boiled, Cooked).
Nutrition Facts
Serving Size
100 g
Energy
92 kj
22 kcal
Fat
0.17g
Saturated Fat
0.045g
Monounsaturated Fat
0.028g
Polyunsaturated Fat
0.046g
Carbohydrates
4.55g
Sugar
2.4g
Fibre
2.5g
Protein
1.87g
Sodium
6mg
Cholesterol
0mg
Potassium
135mg
Calorie Counter 100% Free
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