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Overnight Oats
Overnight Oats
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
410
Fat
9.36 g
Carbs
62.27 g
Prot
20.27 g
There are 410 calories in 1 cup of Overnight Oats.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1714 kj
410 kcal
Fat
9.36g
Saturated Fat
3.264g
Monounsaturated Fat
2.733g
Polyunsaturated Fat
2.221g
Carbohydrates
62.27g
Sugar
9.84g
Fibre
8.5g
Protein
20.27g
Sodium
90mg
Cholesterol
13mg
Potassium
645mg
Last updated
12 May 20 07:57 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
171
1 serving
(120 g)
205
1 cup
410
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Other related foods
Breakfast Items
See also
Porridge Oats with Nuts and Fruit
Corn Puffed Oats Cereal (with Marshmallows, Presweetened)
Whole Wheat and Oats Cereal (with Walnuts and Fruit)
Oats, Fruit and Nut Granola Bars
Oats Upma
View More
India