India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Overnight Oats
Overnight Oats
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
171
Fat
3.9 g
Carbs
25.95 g
Prot
8.45 g
There are 171 calories in 100 grams of Overnight Oats.
Nutrition Facts
Serving Size
100 g
per serve
Energy
714 kj
171 kcal
Fat
3.9g
Saturated Fat
1.36g
Monounsaturated Fat
1.139g
Polyunsaturated Fat
0.925g
Carbohydrates
25.95g
Sugar
4.1g
Fibre
3.5g
Protein
8.45g
Sodium
37mg
Cholesterol
5mg
Potassium
269mg
Last updated
12 May 20 07:57 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
171
1 serving
(120 g)
205
1 cup
410
Related types of Cereal
Bran Flakes
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
View More Cereal Nutritional Info
Related types of Oats
Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
View More Oats Nutritional Info
Other related foods
Breakfast Items
See also
Porridge Oats with Nuts and Fruit
Corn Puffed Oats Cereal (with Marshmallows, Presweetened)
Whole Wheat and Oats Cereal (with Walnuts and Fruit)
Oats, Fruit and Nut Granola Bars
Oats Upma
View More
India