Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)

Common serving sizes
Cals
206
Fat
9.4 g
Carbs
0 g
Prot
28.35 g
There are 206 calories in 100 grams of Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised).
Nutrition Facts
Serving Size
100 g
per serve
Energy
862 kj
206 kcal
Fat
9.4g
Saturated Fat
3.67g
Monounsaturated Fat
4.49g
Polyunsaturated Fat
0.68g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
28.35g
Sodium
41mg
Cholesterol
71mg
Potassium
405mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also