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Pot Roast
Pot Roast
Common serving sizes
100 g
1 serving (250 g)
1 cup
Cals
297
Fat
15.09 g
Carbs
14.14 g
Prot
23.98 g
There are 297 calories in 1 serving of Pot Roast.
Nutrition Facts
Serving Size
1 serving (250 g)
per serve
Energy
1244 kj
297 kcal
Fat
15.09g
Saturated Fat
5.191g
Trans Fat
0.456g
Monounsaturated Fat
6.345g
Polyunsaturated Fat
0.795g
Carbohydrates
14.14g
Sugar
1.68g
Fibre
2.2g
Protein
23.98g
Sodium
510mg
Cholesterol
76mg
Potassium
657mg
Last updated
05 Feb 23 12:03 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
119
1 serving
(250 g)
297
1 cup
297
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Roast Beef (Lean Only Eaten)
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Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
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Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
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Vegetable Stew (without Meat)
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Other related foods
Beef
See also
Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
Beef Chuck (Arm Pot Roast, Trimmed to 1.25 cm Fat, Prime Grade)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
View More
India