Stew Meat Beef (Lean Only Eaten)

Common serving sizes
Cals
67
Fat
3.15 g
Carbs
0 g
Prot
8.99 g
There are 67 calories in 1 ounce, boneless, cooked, lean only Stew Meat Beef (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, cooked, lean only
per serve
Energy
280 kj
67 kcal
Fat
3.15g
Saturated Fat
1.19g
Monounsaturated Fat
1.363g
Polyunsaturated Fat
0.105g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
8.99g
Sodium
110mg
Cholesterol
27mg
Potassium
76mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also