Stew Meat Beef (Lean Only Eaten)

Common serving sizes
Cals
59
Fat
2.77 g
Carbs
0 g
Prot
7.93 g
There are 59 calories in 1 ounce, boneless, cooked Stew Meat Beef (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, cooked (yield after fat removed)
per serve
Energy
247 kj
59 kcal
Fat
2.77g
Saturated Fat
1.049g
Monounsaturated Fat
1.202g
Polyunsaturated Fat
0.093g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
7.93g
Sodium
97mg
Cholesterol
24mg
Potassium
67mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also