Turkey Light Meat (Cooked, Roasted, Young Turkey)

Common serving sizes
Cals
146
Fat
1.23 g
Carbs
0 g
Prot
31.4 g
There are 146 calories in 1 unit of Turkey Light Meat (Cooked, Roasted, Young Turkey).
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
per serve
Energy
609 kj
146 kcal
Fat
1.23g
Saturated Fat
0.395g
Monounsaturated Fat
0.218g
Polyunsaturated Fat
0.322g
Carbohydrates
0g
Fibre
0g
Protein
31.4g
Sodium
58mg
Cholesterol
89mg
Potassium
288mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Turkey

Related types of Turkey

See also