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Whole Milk
Whole Milk
Common serving sizes
100 g
100 ml
1 cup
1 serving (244 g)
Cals
60
Fat
3.25 g
Carbs
4.52 g
Prot
3.22 g
There are 60 calories in 100 grams of Whole Milk.
Nutrition Facts
Serving Size
100 g
per serve
Energy
251 kj
60 kcal
Fat
3.25g
Saturated Fat
1.865g
Monounsaturated Fat
0.812g
Polyunsaturated Fat
0.195g
Carbohydrates
4.52g
Sugar
5.26g
Fibre
0g
Protein
3.22g
Sodium
40mg
Cholesterol
10mg
Potassium
143mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
100 g
60
100 ml
62
1 cup
146
1 serving
(244 g)
146
Related types of Milk
Milk (Nonfat)
Milk
1% Fat Milk
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
View More Milk Nutritional Info
Related types of Beverages
Orange Juice
Coffee
Cola Soda (with Caffeine)
Lemonade
Water
View More Beverages Nutritional Info
See also
Milk (Whole Milk)
Chocolate Milk (Whole)
Chocolate Flavor Beverage Powder Mix (with Whole Milk)
Ricotta Cheese (Whole Milk)
Chocolate Flavor Powder Mix (with Added Nutrients, with Whole Milk)
View More
India