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Fried Pork (Lean and Fat Eaten)
per 1 oz, boneless (yield after cooking) - Calories: 59kcal | Fat: 3.96g | Carbs: 0g | Prot: 5.55g
Other sizes:
1 oz, boneless - 80kcal, 1 cup of diced - 379kcal, 1 oz, with bone (yield after cooking, bone removed) - 41kcal, more...
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Loin Pork Roast (Lean and Fat Eaten)
per 1 medium slice - Calories: 104kcal | Fat: 6.13g | Carbs: 0g | Prot: 11.33g
Other sizes:
1 thin slice - 52kcal, 1 thick slice - 156kcal, 1 oz, boneless - 70kcal, more...
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Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.70g | Prot: 44.37g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 50kcal, 1 oz, with bone (yield after bone removed) - 59kcal, 1 oz, boneless (yield after cooking) - 70kcal, more...
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