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Rump Steak
per 100 g - Calories: 175kcal | Fat: 9.88g | Carbs: 0g | Prot: 20.78g
Other sizes:
1 oz, boneless, cooked - 50kcal, 1 cup of cooked, diced - 235kcal, 1 small steak - 263kcal, more...
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Meat Sandwich
per 1 sandwich - Calories: 252kcal | Fat: 12.08g | Carbs: 27.29g | Prot: 8.09g
Other sizes:
1 serving - 252kcal, 100 g - 304kcal, more...
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