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per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g

Other sizes: 1 lb - 1021kcal, 100 g - 225kcal, more...

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.86g

Other sizes: 1 oz, with bone, cooked, lean only - 43kcal, 1 oz, with bone, raw, lean only - 30kcal, 1 oz, boneless, cooked, lean only - 53kcal, more...

per 100 g - Calories: 229kcal | Fat: 9.89g | Carbs: 0g | Prot: 32.82g

Other sizes: 1 oz, with bone, raw, lean only - 32kcal, 1 oz, with bone (yield after bone and fat removed) - 44kcal, 1 oz, with bone (yield after cooking, bone and fat removed) - 30kcal, more...

per 100 g - Calories: 332kcal | Fat: 30.0g | Carbs: 0.0g | Prot: 14.35g

Other sizes: 1 lb - 1506kcal, 1 serving - 375kcal, more...

per 100 g - Calories: 215kcal | Fat: 15.0g | Carbs: 0.0g | Prot: 18.59g

Other sizes: 1 lb - 975kcal, 1 serving - 243kcal, more...

per 100 g - Calories: 265kcal | Fat: 20.98g | Carbs: 0.0g | Prot: 17.65g

per 100 g - Calories: 144kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 20.78g

per 1 lb - Calories: 676kcal | Fat: 33.57g | Carbs: 0.00g | Prot: 87.32g

per 100 g - Calories: 139kcal | Fat: 6.3g | Carbs: 0.0g | Prot: 19.25g

per 1 lb - Calories: 676kcal | Fat: 28.53g | Carbs: 0.00g | Prot: 98.52g