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"100% Whole Wheat Cracker"

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Toasted 100% Whole Wheat Bread (Home Recipe or Bakery) per 1 regular slice - Calories: 120kcal \| Fat: 2.71g \| Carbs: 21.73g \| Prot: 3.68g Other sizes: 1 serving - 120kcal, 1 thick slice - 150kcal, 1 thin slice - 90kcal, more... Similar
Whole Wheat Tortilla per 1 tortilla - Calories: 92kcal \| Fat: 0.45g \| Carbs: 19.54g \| Prot: 3.36g Other sizes: 1 small chappatti or roti - 71kcal, 1 medium chappatti or roti - 105kcal, 1 large chappatti or roti - 137kcal, more... Similar
Whole Wheat Hot Natural Cereal (Dry) per 1 cup - Calories: 321kcal \| Fat: 1.88g \| Carbs: 70.69g \| Prot: 10.53g Similar
Whole-Wheat Pancakes (Dry Mix, Prepared) per 1 pancake - Calories: 92kcal \| Fat: 2.86g \| Carbs: 12.94g \| Prot: 3.74g Other sizes: 1 pancake - 268kcal, 100 g - 208kcal, more... Similar
Whole Wheat Bagel per 100 g - Calories: 286kcal \| Fat: 1.4g \| Carbs: 58.41g \| Prot: 10.41g Other sizes: 1 large - 375kcal, 1 regular - 300kcal, 1 miniature - 74kcal, more... Similar
Whole Wheat Scone per 1 scone - Calories: 142kcal \| Fat: 6.52g \| Carbs: 17.95g \| Prot: 4.54g Other sizes: 1 serving - 142kcal, 100 g - 339kcal, more... Similar
Whole Wheat Muffin per 1 serving - Calories: 333kcal \| Fat: 13.15g \| Carbs: 48.12g \| Prot: 9.47g Other sizes: 1 large - 454kcal, 1 miniature - 56kcal, 1 small - 195kcal, more... Similar
Whole Wheat Pancakes per 1 medium - Calories: 92kcal \| Fat: 4.03g \| Carbs: 11.62g \| Prot: 3.15g Other sizes: 1 pancake - 151kcal, 1 small - 30kcal, 1 pancake - 126kcal, more... Similar
Whole Wheat Noodles per 100 g - Calories: 120kcal \| Fat: 1.37g \| Carbs: 23.49g \| Prot: 5.31g Other sizes: 1 cup of cooked - 192kcal, 1 cup, dry, yields - 132kcal, 1 serving - 192kcal, more... Similar
Whole Wheat Flour per 100 g - Calories: 339kcal \| Fat: 1.87g \| Carbs: 72.57g \| Prot: 13.7g Similar
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