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Spiced Minced Chopped Ham
per 1 slice (9 cm x 9 cm x 0.3 cm) - Calories: 52kcal | Fat: 3.82g | Carbs: 0.49g | Prot: 3.74g
Other sizes:
1 tbsp - 20kcal, 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 48kcal, 1 cup - 313kcal, more...
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Chopped Ham
per 100 g - Calories: 180kcal | Fat: 10.3g | Carbs: 4.2g | Prot: 16.5g
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Lowfat Spiced Minced Chopped Ham
per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Prot: 17.28g
Other sizes:
1 slice (9 cm x 9 cm x 0.3 cm) - 25kcal, 1 slice (10.5 cm x 10.5 cm x 0.16 cm) - 23kcal, 1 cup of pieces - 152kcal, more...
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