FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini

Food Search

"Ham Steak (Boneless, Extra Lean, Cured)"

11 to 20 of 674
Ham (Whole, Cured, Roasted) per 100 g - Calories: 243kcal \| Fat: 16.77g \| Carbs: 0.0g \| Prot: 21.57g Similar
Ham (Center Slice, Country-Style, Lean Only, Cured) per 100 g - Calories: 195kcal \| Fat: 8.32g \| Carbs: 0.3g \| Prot: 27.8g Similar
Extra Lean Sliced Deli Turkey Ham per 100 g - Calories: 118kcal \| Fat: 3.8g \| Carbs: 1.5g \| Prot: 19.6g Other sizes: 1 thin slice of prepackaged - 25kcal, 1 thick slice of prepackaged - 74kcal, 1 deli slice - 33kcal, more... Similar
Turkey Ham Thigh Meat (Cured) per 1 serving 28 g - Calories: 35kcal \| Fat: 1.36g \| Carbs: 0.57g \| Prot: 4.90g Similar
Smoked or Cured Ham (Lean Only Eaten) per 1 thin slice - Calories: 33kcal \| Fat: 1.16g \| Carbs: 0.00g \| Prot: 5.26g Other sizes: 1 medium slice - 66kcal, 1 thick slice - 99kcal, 1 oz, with bone, raw, lean only - 25kcal, more... Similar
Smoked or Cured Ham per 100 g - Calories: 172kcal \| Fat: 8.34g \| Carbs: 0.26g \| Prot: 22.3g Other sizes: 1 thin slice - 36kcal, 1 medium slice - 72kcal, 1 thick slice - 108kcal, more... Similar
Pork Chops (Top Loin, Boneless, Lean Only) per 1 lb - Calories: 531kcal \| Fat: 10.43g \| Carbs: 0.00g \| Prot: 101.70g Similar
Extra Lean Minced Beef per 100 g - Calories: 248kcal \| Fat: 15.35g \| Carbs: 0g \| Prot: 25.71g Other sizes: 1 medium patty - 238kcal, 1 large patty - 317kcal, 1 cup of cooked - 305kcal, more... Similar
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried) per 1 chop, excluding refuse - Calories: 142kcal \| Fat: 6.62g \| Carbs: 0.00g \| Prot: 19.20g Other sizes: 1 lb - 1021kcal, 100 g - 225kcal, more... Similar
Pork Roasts (Top Loin, Boneless, Lean Only) per 100 g - Calories: 141kcal \| Fat: 5.28g \| Carbs: 0.0g \| Prot: 21.8g Similar
Previous	Page 2	Next

Related searches for: Ham Steak (Boneless, Extra Lean, Cured)

rice	beef
chicken	mashed potatoes
	steak