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Fried Pork Chop (Lean Only Eaten)
per 1 medium - Calories: 153kcal | Fat: 7.81g | Carbs: 0g | Prot: 19.45g
Other sizes:
1 oz, with bone (yield after cooking, bone and fat removed) - 28kcal, 1 oz, with bone (yield after bone and fat removed) - 36kcal, 1 cup of diced - 302kcal, more...
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Fried Breaded or Floured Pork Chop
per 1 small or thin cut - Calories: 165kcal | Fat: 9.91g | Carbs: 7.15g | Prot: 11.08g
Other sizes:
1 oz, boneless - 90kcal, 1 cup of diced - 425kcal, 1 medium - 304kcal, more...
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Fried Breaded or Floured Pork Chop (Lean Only Eaten)
per 1 small or thin cut - Calories: 125kcal | Fat: 6.36g | Carbs: 6.26g | Prot: 9.93g
Other sizes:
1 oz, with bone (yield after cooking, bone and fat removed) - 41kcal, 1 oz, with bone (yield after bone and fat removed) - 54kcal, 1 cup of diced - 379kcal, more...
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Fried Battered Pork Chop
per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Prot: 11.89g
Other sizes:
1 oz, boneless - 79kcal, 1 medium - 268kcal, 1 large - 388kcal, more...
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Pork Steak or Cutlet (Lean Only Eaten)
per 1 small - Calories: 288kcal | Fat: 15.20g | Carbs: 0g | Prot: 35.41g
Other sizes:
1 oz, with bone, raw, lean only - 36kcal, 1 oz, with bone - 31kcal, 1 oz, with bone, cooked - 46kcal, more...
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Fried Battered Pork Steak or Cutlet
per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.68g | Prot: 44.37g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 50kcal, 1 oz, with bone (yield after bone removed) - 59kcal, 1 oz, boneless (yield after cooking) - 70kcal, more...
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