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"Verka Paneer"

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Paneer (Verka) per 100g - Calories: 289kcal \| Fat: 22.50g \| Carbs: 3.00g \| Prot: 18.50g Similar
Paneer per 100 g - Calories: 293kcal \| Fat: 25.13g \| Carbs: 2.97g \| Prot: 14.01g Other sizes: 1 cup - 351kcal, 1 serving - 88kcal, more... Similar
Paneer Paratha per 1 paratha - Calories: 265kcal \| Fat: 12.96g \| Carbs: 27.78g \| Prot: 9.04g Other sizes: 1 serving - 265kcal, 100 g - 295kcal, more... Similar
Paneer Sandwich per 1 sandwich - Calories: 342kcal \| Fat: 13.28g \| Carbs: 45.79g \| Prot: 12.60g Other sizes: 1 serving - 342kcal, 100 g - 171kcal, more... Similar
Paneer Pakora per 1 piece - Calories: 91kcal \| Fat: 4.35g \| Carbs: 5.09g \| Prot: 7.71g Other sizes: 1 serving - 273kcal, 100 g - 303kcal, more... Similar
Palak Paneer per 100 g - Calories: 169kcal \| Fat: 13.18g \| Carbs: 6.07g \| Prot: 7.89g Other sizes: 1 cup - 405kcal, 1 serving - 338kcal, more... Similar
Shahi Paneer per 1 cup - Calories: 313kcal \| Fat: 22.65g \| Carbs: 14.36g \| Prot: 15.25g Other sizes: 100 g - 131kcal, 1 serving - 261kcal, more... Similar
Chilli Paneer per 1 cup - Calories: 294kcal \| Fat: 20.29g \| Carbs: 15.06g \| Prot: 15.10g Other sizes: 100 g - 123kcal, 1 serving - 245kcal, more... Similar
Paneer Bhurji per 100 g - Calories: 115kcal \| Fat: 6.78g \| Carbs: 7.71g \| Prot: 7.16g Other sizes: 1 cup - 276kcal, 1 serving - 230kcal, more... Similar
Paneer Biryani per 1 cup - Calories: 423kcal \| Fat: 11.17g \| Carbs: 66.03g \| Prot: 14.22g Other sizes: 1 serving - 423kcal, 100 g - 169kcal, more... Similar
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