India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
True Elements
Pumpkin Seeds
True Elements
Pumpkin Seeds
Cals
474
Fat
18.64 g
Carbs
57.76 g
Prot
18.92 g
There are 474 calories in 100 g of True Elements Pumpkin Seeds.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1983 kj
474 kcal
Fat
18.64g
Saturated Fat
3.650g
Monounsaturated Fat
6.040g
Polyunsaturated Fat
9.760g
Carbohydrates
57.76g
Sugar
1.60g
Fibre
18.1g
Protein
18.92g
Edit this Food
Last updated
25 Sep 20 12:14 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Seeds from True Elements
Chia Seeds
7 in 1 Super Seeds and Nut Mix
Baked Granola Almonds & Dark Chocolate
Roasted Flaxseeds
Melon Seeds
More products from True Elements:
Protein Granola
Nuts & Berries Muesli
Whole Oatmeal
Baked Granola Honey Crunch
Museli
View all True Elements Products
Other types of Seeds
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Tahini Sesame Butter Seeds
View More Seeds Nutritional Info
India