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Arugula Lettuce
Arugula Lettuce
Common serving sizes
1 leaf
1 cup
100 g
Cals
0
Fat
0.01 g
Carbs
0.07 g
Prot
0.05 g
There are 0 calories in 1 leaf of Arugula Lettuce.
Nutrition Facts
Serving Size
1 leaf
per serve
Energy
2 kj
0 kcal
Fat
0.01g
Saturated Fat
0.002g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.006g
Carbohydrates
0.07g
Sugar
0.04g
Fibre
0g
Protein
0.05g
Sodium
1mg
Cholesterol
0mg
Potassium
7mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
-
1 cup
5
100 g
25
Related types of Lettuce
Lettuce
Green Leaf Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Mixed Salad Greens
Cos or Romaine Lettuce
View More Lettuce Nutritional Info
Related types of Vegetables
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Red Leaf Lettuce
Butterhead Lettuce (Includes Boston and Bibb Types)
Manoa Lettuce
Tuna Salad Sandwich with Lettuce
Chicken Patty Sandwich with Lettuce and Spread
View More
India