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Butterhead Lettuce (Includes Boston and Bibb Types)
Butterhead Lettuce (Includes Boston and Bibb Types)
Common serving sizes
1 leaf small
1 leaf of medium
1 leaf of large
1 cup of shredded or chopped
1 serving
100 g
1 head (13 cm dia)
1 lb
Cals
13
Fat
0.22 g
Carbs
2.23 g
Prot
1.35 g
There are 13 calories in 100 grams of Butterhead Lettuce (Includes Boston and Bibb Types).
Nutrition Facts
Serving Size
100 g
per serve
Energy
54 kj
13 kcal
Fat
0.22g
Saturated Fat
0.029g
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.117g
Carbohydrates
2.23g
Sugar
0.94g
Fibre
1.1g
Protein
1.35g
Sodium
5mg
Cholesterol
0mg
Potassium
238mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf small
1
1 leaf of medium
1
1 leaf of large
2
1 cup of shredded or chopped
7
1 serving
11
100 g
13
1 head
(13 cm dia)
21
1 lb
59
Related types of Lettuce
Arugula Lettuce
Cos or Romaine Lettuce
Lettuce
Mixed Salad Greens
Green Leaf Lettuce
Iceberg Lettuce (Includes Crisphead Types)
View More Lettuce Nutritional Info
Related types of Vegetables
Mushrooms
Carrots
Red Tomatoes
Onions
Spinach
View More Vegetables Nutritional Info
See also
Cream Puffs (Includes Eclair)
Pork Shoulder Roasts or Steaks (Boston Blade)
Toasted French or Vienna Bread (Includes Sourdough)
Wheat Bread (Includes Wheat Berry)
Pancakes (Dry Mix, Includes Buttermilk)
View More
India