Beef Flank (Lean Only, Trimmed to 0 cm Fat, Select Grade)

Common serving sizes
Cals
621
Fat
22.68 g
Carbs
0 g
Prot
97.21 g
There are 621 calories in 1 pound of Beef Flank (Lean Only, Trimmed to 0 cm Fat, Select Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2600 kj
621 kcal
Fat
22.68g
Saturated Fat
9.408g
Monounsaturated Fat
8.922g
Polyunsaturated Fat
0.885g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
97.21g
Sodium
240mg
Cholesterol
154mg
Potassium
1547mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also