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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Common serving sizes
Cals 150 |
|
Fat 5.76 g |
|
Carbs 0 g |
|
Prot 23.05 g |
There are 150 calories in 1 serving of Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
1 serving (85 g)
Energy
629 kj
150 kcal
Fat
5.76g
Saturated Fat
2.148g
Trans Fat
0.2g
Monounsaturated Fat
2.305g
Polyunsaturated Fat
0.304g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
23.05g
Sodium
44mg
Cholesterol
65mg
Potassium
320mg
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