Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

Common serving sizes
Cals
150
Fat
5.76 g
Carbs
0 g
Prot
23.05 g
There are 150 calories in 1 serving of Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
629 kj
150 kcal
Fat
5.76g
Saturated Fat
2.148g
Trans Fat
0.2g
Monounsaturated Fat
2.305g
Polyunsaturated Fat
0.304g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
23.05g
Sodium
44mg
Cholesterol
65mg
Potassium
320mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also