Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)

Common serving sizes
Cals
803
Fat
30.75 g
Carbs
0 g
Prot
123.02 g
There are 803 calories in 1 pound of Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
3359 kj
803 kcal
Fat
30.75g
Saturated Fat
11.462g
Trans Fat
1.066g
Monounsaturated Fat
12.302g
Polyunsaturated Fat
1.624g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
123.02g
Sodium
236mg
Cholesterol
349mg
Potassium
1710mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also