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Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Common serving sizes
Cals 803 |
|
Fat 30.75 g |
|
Carbs 0 g |
|
Prot 123.02 g |
There are 803 calories in 1 pound of Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
1 lb
Energy
3359 kj
803 kcal
Fat
30.75g
Saturated Fat
11.462g
Trans Fat
1.066g
Monounsaturated Fat
12.302g
Polyunsaturated Fat
1.624g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
123.02g
Sodium
236mg
Cholesterol
349mg
Potassium
1710mg
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