Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)

Common serving sizes
Cals
137
Fat
5.21 g
Carbs
0 g
Prot
20.98 g
There are 137 calories in 100 grams of Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
573 kj
137 kcal
Fat
5.21g
Saturated Fat
1.89g
Trans Fat
0.206g
Monounsaturated Fat
2.014g
Polyunsaturated Fat
0.295g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
20.98g
Sodium
53mg
Cholesterol
59mg
Potassium
360mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also