Canned Squid

Common serving sizes
Cals
106
Fat
1.59 g
Carbs
3.54 g
Prot
17.9 g
There are 106 calories in 100 grams of Canned Squid.
Nutrition Facts
Serving Size
100 g
per serve
Energy
444 kj
106 kcal
Fat
1.59g
Saturated Fat
0.411g
Monounsaturated Fat
0.123g
Polyunsaturated Fat
0.602g
Carbohydrates
3.54g
Sugar
0g
Fibre
0g
Protein
17.9g
Sodium
313mg
Cholesterol
268mg
Potassium
226mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squid

Related types of Seafood

See also