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Canned Squid
Canned Squid
Common serving sizes
100 g
1 can (112 g)
1 cup
Cals
122
Fat
1.83 g
Carbs
4.07 g
Prot
20.58 g
There are 122 calories in 1 can of Canned Squid.
Nutrition Facts
Serving Size
1 can (112 g)
per serve
Energy
510 kj
122 kcal
Fat
1.83g
Saturated Fat
0.472g
Monounsaturated Fat
0.142g
Polyunsaturated Fat
0.693g
Carbohydrates
4.07g
Sugar
0g
Fibre
0g
Protein
20.58g
Sodium
360mg
Cholesterol
308mg
Potassium
260mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
106
1 can
(112 g)
122
1 cup
198
Related types of Squid
Squid
Dried Squid
Fried Breaded Squid
Steamed or Boiled Squid
Squid (Mixed Species)
Grilled Baked Squid
View More Squid Nutritional Info
Related types of Seafood
Crab
Mussels
Clams
Shrimp (Cooked)
Octopus
Lobster
View More Seafood Nutritional Info
See also
Squid (Mixed Species, Cooked, Fried)
Pickled Squid
Minestrone Soup (Canned)
View More
India