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Chicory (Witloof)
Chicory (Witloof)
Common serving sizes
1/2 cup
1 head
100 g
1 lb
Cals
77
Fat
0.45 g
Carbs
18.14 g
Prot
4.08 g
There are 77 calories in 1 pound of Chicory (Witloof).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
323 kj
77 kcal
Fat
0.45g
Saturated Fat
0.109g
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.2g
Carbohydrates
18.14g
Fibre
14.1g
Protein
4.08g
Sodium
9mg
Cholesterol
0mg
Potassium
957mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
8
1 head
9
100 g
17
1 lb
77
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Green Leaf Lettuce
Arugula Lettuce
Mixed Salad Greens
Iceberg Lettuce (Includes Crisphead Types)
Lettuce
Cos or Romaine Lettuce
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Mushrooms
Onions
Spinach
Carrots
Red Tomatoes
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See also
Chicory
Chicory Greens
Chicory Roots
Endive, Chicory, Escarole or Romaine Lettuce
View More
India