Cooked Lotus Root (Fat Not Added in Cooking)

Common serving sizes
Cals
59
Fat
0.06 g
Carbs
14.17 g
Prot
1.4 g
There are 59 calories in 1 10 slice serving of Cooked Lotus Root (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 10 slice serving
per serve
Energy
246 kj
59 kcal
Fat
0.06g
Saturated Fat
0.019g
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.012g
Carbohydrates
14.17g
Sugar
0.44g
Fibre
2.8g
Protein
1.4g
Sodium
246mg
Cholesterol
0mg
Potassium
321mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also