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Cooked Lotus Root (Fat Not Added in Cooking)
Cooked Lotus Root (Fat Not Added in Cooking)
Common serving sizes
1 serving (60 g)
1 10 slice serving
100 g
1 cup
Cals
59
Fat
0.06 g
Carbs
14.17 g
Prot
1.4 g
There are 59 calories in 1 10 slice serving of Cooked Lotus Root (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 10 slice serving
per serve
Energy
246 kj
59 kcal
Fat
0.06g
Saturated Fat
0.019g
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.012g
Carbohydrates
14.17g
Sugar
0.44g
Fibre
2.8g
Protein
1.4g
Sodium
246mg
Cholesterol
0mg
Potassium
321mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(60 g)
40
1 10 slice serving
59
100 g
66
1 cup
79
Related types of Vegetables
Mushrooms
Red Tomatoes
Onions
Lettuce
Spinach
Carrots
View More Vegetables Nutritional Info
See also
Lotus Root
Lotus Seeds
Dried Lotus Seeds
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
View More
India