Cooked Lotus Root (Fat Not Added in Cooking)

Common serving sizes
Cals
66
Fat
0.07 g
Carbs
15.92 g
Prot
1.57 g
There are 66 calories in 100 grams of Cooked Lotus Root (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
276 kj
66 kcal
Fat
0.07g
Saturated Fat
0.021g
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.014g
Carbohydrates
15.92g
Sugar
0.5g
Fibre
3.1g
Protein
1.57g
Sodium
276mg
Cholesterol
0mg
Potassium
361mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also