Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced)

Common serving sizes
Cals
336
Fat
4.54 g
Carbs
14.52 g
Prot
56.25 g
There are 336 calories in 1 pound of Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1404 kj
336 kcal
Fat
4.54g
Saturated Fat
2.903g
Monounsaturated Fat
1.315g
Polyunsaturated Fat
0.136g
Carbohydrates
14.52g
Sugar
11.79g
Fibre
2.7g
Protein
56.25g
Sodium
998mg
Cholesterol
18mg
Potassium
390mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

See also