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Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced)
Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced)
Common serving sizes
100 g
1 cup
1 lb
Cals
336
Fat
4.54 g
Carbs
14.52 g
Prot
56.25 g
There are 336 calories in 1 pound of Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1404 kj
336 kcal
Fat
4.54g
Saturated Fat
2.903g
Monounsaturated Fat
1.315g
Polyunsaturated Fat
0.136g
Carbohydrates
14.52g
Sugar
11.79g
Fibre
2.7g
Protein
56.25g
Sodium
998mg
Cholesterol
18mg
Potassium
390mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
74
1 cup
168
1 lb
336
Related types of Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
View More Cottage Cheese Nutritional Info
Related types of Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
View More Cheese Nutritional Info
See also
Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
Cottage Cheese with Vegetables (Lowfat, 1% Milkfat)
Lactose Reduced Lowfat Cottage Cheese
Lactose Reduced 1% Fat Milk
Lowfat (1-2% Fat) Cottage Cheese
View More
India