Cottage Cheese (Nonfat)

Common serving sizes
Cals
386
Fat
1.91 g
Carbs
8.39 g
Prot
78.34 g
There are 386 calories in 1 pound of Cottage Cheese (Nonfat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1613 kj
386 kcal
Fat
1.91g
Saturated Fat
1.238g
Monounsaturated Fat
0.499g
Polyunsaturated Fat
0.068g
Carbohydrates
8.39g
Sugar
8.39g
Fibre
0g
Protein
78.34g
Sodium
59mg
Cholesterol
32mg
Potassium
145mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

See also