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Cottage Cheese (Nonfat)
Cottage Cheese (Nonfat)
Common serving sizes
100 g
1 cup
1 lb
Cals
386
Fat
1.91 g
Carbs
8.39 g
Prot
78.34 g
There are 386 calories in 1 pound of Cottage Cheese (Nonfat).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1613 kj
386 kcal
Fat
1.91g
Saturated Fat
1.238g
Monounsaturated Fat
0.499g
Polyunsaturated Fat
0.068g
Carbohydrates
8.39g
Sugar
8.39g
Fibre
0g
Protein
78.34g
Sodium
59mg
Cholesterol
32mg
Potassium
145mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
85
1 cup
123
1 lb
386
Related types of Cottage Cheese
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
View More Cottage Cheese Nutritional Info
Related types of Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
Swiss Cheese
Provolone Cheese
View More Cheese Nutritional Info
See also
Dry Curd Cottage Cheese
Dry Curd Salted Cottage Cheese
Mozzarella Cheese (Nonfat)
Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
View More
India