Cured Ham (Boneless, Cooked, Heated)

Common serving sizes
Cals
676
Fat
34.56 g
Carbs
0 g
Prot
85.46 g
There are 676 calories in 1 pound of Cured Ham (Boneless, Cooked, Heated).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2828 kj
676 kcal
Fat
34.56g
Saturated Fat
7.716g
Monounsaturated Fat
12.991g
Polyunsaturated Fat
3.388g
Carbohydrates
0g
Fibre
0g
Protein
85.46g
Sodium
5239mg
Cholesterol
331mg
Potassium
1275mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

See also