India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cured Ham (Boneless, Cooked, Heated)
Cured Ham (Boneless, Cooked, Heated)
Common serving sizes
100 g
1 lb
Cals
676
Fat
34.56 g
Carbs
0 g
Prot
85.46 g
There are 676 calories in 1 pound of Cured Ham (Boneless, Cooked, Heated).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2828 kj
676 kcal
Fat
34.56g
Saturated Fat
7.716g
Monounsaturated Fat
12.991g
Polyunsaturated Fat
3.388g
Carbohydrates
0g
Fibre
0g
Protein
85.46g
Sodium
5239mg
Cholesterol
331mg
Potassium
1275mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
149
1 lb
676
Related types of Ham
Chopped Ham
Sliced Ham
Sliced Ham (Extra Lean)
Minced Ham
Fresh Ham
Deli Sliced Ham
View More Ham Nutritional Info
See also
Cured Ham (Boneless, Cooked, Unheated)
Ham Steak (Boneless, Extra Lean, Cured)
Ham (Boneless, Extra Lean and Regular, Cured)
Ham Patties (Cured)
Ham Patties (Cured, Grilled)
View More
India