Cured Ham (Boneless, Cooked, Unheated)

Common serving sizes
Cals
133
Fat
6.16 g
Carbs
0.69 g
Prot
17.44 g
There are 133 calories in 100 grams of Cured Ham (Boneless, Cooked, Unheated).
Nutrition Facts
Serving Size
100 g
per serve
Energy
556 kj
133 kcal
Fat
6.16g
Saturated Fat
1.673g
Monounsaturated Fat
2.655g
Polyunsaturated Fat
0.777g
Carbohydrates
0.69g
Fibre
0g
Protein
17.44g
Sodium
1210mg
Cholesterol
71mg
Potassium
272mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

See also