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Dried Squid
Dried Squid
Common serving sizes
1 oz, boneless
1 small
1 serving (42 g)
100 g
Cals
349
Fat
5.23 g
Carbs
11.68 g
Prot
59.06 g
There are 349 calories in 100 grams of Dried Squid.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1460 kj
349 kcal
Fat
5.23g
Saturated Fat
1.357g
Monounsaturated Fat
0.406g
Polyunsaturated Fat
1.986g
Carbohydrates
11.68g
Sugar
0g
Fibre
0g
Protein
59.06g
Sodium
608mg
Cholesterol
883mg
Potassium
933mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
99
1 small
147
1 serving
(42 g)
147
100 g
349
Related types of Squid
Grilled Baked Squid
Squid
Fried Breaded Squid
Squid (Mixed Species)
Steamed or Boiled Squid
View More Squid Nutritional Info
Related types of Seafood
Clams
Lobster
Shrimp (Cooked)
Mussels
Octopus
Crab
View More Seafood Nutritional Info
See also
Squid (Mixed Species, Cooked, Fried)
Dried Peaches (Sulfured, Dried)
Dill (Dried)
Thyme (Dried)
Dried Coconut
View More
India