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Dried Squid
Dried Squid
Common serving sizes
1 oz, boneless
1 small
1 serving (42 g)
100 g
Cals
147
Fat
2.2 g
Carbs
4.91 g
Prot
24.81 g
There are 147 calories in 1 small Dried Squid.
Nutrition Facts
Serving Size
1 small
per serve
Energy
613 kj
147 kcal
Fat
2.2g
Saturated Fat
0.57g
Monounsaturated Fat
0.17g
Polyunsaturated Fat
0.834g
Carbohydrates
4.91g
Sugar
0g
Fibre
0g
Protein
24.81g
Sodium
255mg
Cholesterol
371mg
Potassium
392mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
99
1 small
147
1 serving
(42 g)
147
100 g
349
Related types of Squid
Fried Breaded Squid
Steamed or Boiled Squid
Squid (Mixed Species)
Squid
Grilled Baked Squid
View More Squid Nutritional Info
Related types of Seafood
Clams
Shrimp (Cooked)
Lobster
Crab
Octopus
Mussels
View More Seafood Nutritional Info
See also
Squid (Mixed Species, Cooked, Fried)
Dried Peaches (Sulfured, Dried)
Dill (Dried)
Thyme (Dried)
Dried Coconut
View More
India