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Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce
Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce
Common serving sizes
100 g
1 enchilada
1 serving (126 g)
1 cup
Cals
214
Fat
9.85 g
Carbs
22.26 g
Prot
10.58 g
There are 214 calories in 1 Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce.
Nutrition Facts
Serving Size
1 enchilada
per serve
Energy
896 kj
214 kcal
Fat
9.85g
Saturated Fat
3.673g
Monounsaturated Fat
3.32g
Polyunsaturated Fat
2.209g
Carbohydrates
22.26g
Sugar
2.41g
Fibre
4.4g
Protein
10.58g
Sodium
312mg
Cholesterol
25mg
Potassium
411mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
170
1 enchilada
214
1 serving
(126 g)
214
1 cup
364
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