Endive, Chicory, Escarole or Romaine Lettuce

Common serving sizes
Cals
58
Fat
0.82 g
Carbs
11.45 g
Prot
4.21 g
There are 58 calories in 1 small head of romaine Endive, Chicory, Escarole or Romaine Lettuce.
Nutrition Facts
Serving Size
1 small head of romaine
per serve
Energy
241 kj
58 kcal
Fat
0.82g
Saturated Fat
0.162g
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.38g
Carbohydrates
11.45g
Sugar
2.15g
Fibre
9.4g
Protein
4.21g
Sodium
76mg
Cholesterol
0mg
Potassium
991mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lettuce

Related types of Vegetables

See also